Welcome to Madabolix
Certified Nutritionist, Health Coach and Pilates Instructor
Specialises in Clinical nutrition which includes special focus on
Diabetes, weight management, Cancer Special Care, PCOD, Pre natal & Post Partum nutrition.
About Madabolix
What We Are
Madabolix, FITNESS AND NUTRITION BY SAPNA established in 2009 and having trained
over 2,500 people, now offers fitness training and Nutrition Consulting at Ahmedabad.
Sapna is Nutritionist and a fitness instructor.
She offers online diet consultation and workout plans.
ISSA certified in Strength & Conditioning
Masters in Food & Nutrition
Certified Motr Instructor from Balanced Body
Certified Wunda Chair Instructor from Balanced Body
Certified Pilate Instructor from Yasmin Karachiwala
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Healthy Menu
Options
Options
Our Services
Madabolix is a one stop solution to all your health and wellness related issues such as
Weight Management
Easy and sustainable diet plans
Muscle Rehabilitation Services
Healthy and simple food recipes
Easy and on the go health products
Live workout sessions
Online consultations and training
Our Services
Healthy Food Improves Your Mood
Online Consultation and Training
The MOTOR combines the core training of pilates, the strength
And power of aerobic conditioning, the functional exercises of
A pulley system and the balance and release exercises of a
Foam roller, MOTOR gives you everything you need to teach
Classes, small group or one on one training.
Pilates on Mat Training
Pilates helps the core-strengthening
Benefits of the method to improve
Posture and balance. Pilates targets
The “Powerhouse” muscles, which
Include the glutes, hips, pelvic floor,
And lower back.
Healthy and organic recipes & videos
Madabolix is ideal for "WHO"?
Weight management
Supplementation guidance
Building Stamina & Increasing energy levels
Increasing Metabolism
Simple diet/workout plans for hectic lifestyles
Medical history such as PCOD, thyroid, Diabetes etc...
Pre natal and post partum nutrition
Grilled Salmon
Fish Steak
New Healthy
Apricot Juice
why Madabolix
Healthy lifestyle should be simple, not complicated!
personalized attention
customised diet plans
focus on fat loss rather weight loss
new workouts
New Recipes
NEWSLETTER
Get Latest Updates About Madabolix
WHY CHOOSE US
Madabolix is a one stop solution to your fitness and nutrition support journey. We provide with
- Weight Management
- Fitness Workouts Schedules
- Healthy Food Recipes
PRICING PLANS
Choose Your Suitable Plan
Healthify Me
Medical Conditions
Starting At
₹2,000
- Hormonal balance
- PCOD
- Pre Natal
- Post Partum
- Women's Special
- Thyroid
- Diabetes
Weight Management
Weight loss, Weight gain, Fat loss
Starting At
₹5,000
Customized Diet Plans for
- Weight loss
- Weight gain
- Fat percentage loss
- Sports Nutrition Plan
- Pre- and Post-Partum Weight Management Plan
Wellness Plans With Nutrition
Customised diet plan with wellness program
Starting At
₹6,000
Customized Diet Plans for
- Workout plan for guidance
- Weekly follow-ups for diet
Fitness Reset Plan
Customised Diet Plans with workout
Starting At
₹8,000
Customized Meal Planning for the Entire Family starting from kids to adults in the house. All you have to do is just refer to the menu and get it made!! The nutritional requirement for the entire family is kept in mind and the plan is tailor made accordingly.
TESTIMONIALS
Review From Clients
5/5
I’m really happy with Sapna Mam’s diet plan. I have been following her guidance since over 3 years now and I can clearly see the changes in my face, body and hormones. I also feel motivated and positive.
Bhoomi
Client
5/5
Sapna is a fantastic dietician. She is very attentive and always gives positive feedback.. Her diet plans are easy to do and she definitely covers all your hunger cravings…
Happy Me!!!
Kavita Premani
Client
5/5
I have lost around 8 kgs in 2.5 months and I couldn’t be happier. Her plans are so easy yet extremely effective. I’ve seen visible results and I recommend everyone to consult Sapna for better lifestyle changes.
Kavita Meena
Client
BLOG & NEWS
Read Our Articles
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